Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Friday, December 19, 2008

December 19, 2008


Photo of construction worker, Cape May, New Jersey.
From the "Construction Series"
By Sharon Lee

Spent the day snowed in doing a combination of computer stuff, shoveling, wood managing, working on book, cooking and yoga.
Very tired...not much else to say.

The idle man does not know what it is to enjoy rest.--Albert Einstein


Peace Always

Sharon

Friday, December 5, 2008

December 5, 2008


Often I question the label "artist" I place on myself for no other reason that every minute of every day I am not sitting in front of my easel cranking out paintings. And there are many reasons for me that this is not possible. One: I have to supplement my income through freelancing, selling yoga props, cleaning apartments, making camera equipment deliveries, etc. basically anything, within reason, that will help pay my bills. Other reasons include costs of art supplies, keeping art fresh, physical challenge of sitting or standing for hours and lastly other interests. Among the interests I have also expressions of creativity are: sewing, photography, knitting, gardening and cooking.

I have been cooking since I was about 12 years old. Because my mother worked until 4:30 or 5pm it was my responsibility to get supper started. This was particularly difficult as I wanted to experiment with food preparation and presentation and my family liked things "plain and simple". I remember more than once my sister exclaiming, "Why can't you just make things regular!" Fortunately other people have come into my life who appreciate my creativity in the kitchen and are quite pleased to eat the results.

About a week before Thanksgiving my $10 food processor broke unexpectedly. I've had it for at least five years and accepted my loss with grace. There were challenges preparing the Thanksgiving meal without the processor and some recipes that simply could not be made (blender had broke a few weeks earlier and I don't own a mixer.) ***Last week I decided to make the plunge and get a replacement so I could create without restriction (other than dietary ones) for the upcoming holidays. Looking through the "Compassionate Cooks" website I was able to link to a recommended 12 cup Kitchen Aid Processor. This sold for a little over $200. I found the same machine refurbished for $139 made my purchase and a few days it arrived. What a dream! I had saved up 1/2 of a buttercup squash and some yams from Thanksgiving and immediately set to work making a squash pie. The dough attachment made a crust in minutes and once processed the squash and yam had a great consistency. Next beasts to tackle are humus, sunflower seed pate and tofu cheesecake over the next few days. And as one always feels when they have procured the right tool for the job what a joy!

Peace Always

Sharon

Friday, November 21, 2008

November 21, 2008


What's for dinner, dear?
2005
acrylic on canvas
24" x 30"

This year my daughter is hosting Thanksgiving in her first apartment. I am expected to prepare the food, this time at home but serving it 12 minutes away. Tomorrow, Meagan and I will chose a menu, taking into consideration everyone's dietary requests/restrictions. This year I had hoped to skip the bird as I am a vegan. Actually all guests had agreed to this omission though some not enthusiastic. However a few days ago my parents decided to join us for this meal and it was decided to re-include the turkey.

Peace Always

Sharon

Friday, October 17, 2008

October 17, 2008


Blah, Blah, Blah
2007
acrylic on hemp and organic cotton
38" x 38"

Yesterday for no apparent reason I decided to write a somewhat scathing comment on another person's blog. This was unprovoked except that when I originally read the post something inside me felt it necessary to share my truth and "set things straight".

In 2007 I painted "Blah, Blah, Blah" which I felt encapsulated how I was relating to the world concerning recently switching over to a vegan lifestyle. Behind the protagonist there are two people-one reacting with their head exploding and the other not reacting (or listening) at all. This is usually the case when someone sermonizes and I expect that the blogger will received my comments in exactly that way.

Peace Always

Sharon

Wednesday, October 8, 2008

October 8, 2008




As a vegan, the question most often asked, second to 'How do you get your protein?" is "What do you eat. When I was a lacto-ovo vegetarian it was very easy to grab something to eat even in a meat heavy eating environment such as central Pennsylvania. To stick to a vegan diet a bit of pre-planning and more home cooking is required.

Today, with the cooler weather I set out a pot of lentils, picked some kale and combined with onions, garlic, and a tomato made a fabulous international lunch.

Using my newest cookbook addition, The World in Your Kitchen, the lentils were transformed into "Yemesirkik (lentil stew-Ethiopia), and the kale was substituted for spinach and became "Saag"(India). With a cup of rice or some flatbread I've yet to create, I will have prepared food for the next 2-1/2-3 days.

Peace Always

Sharon

Wednesday, October 1, 2008

October 1, 2008




In honor of three important celebrations:
Photo of Brianna by Sharon Lee
Photo of Sophie by Sharon Lee
A Silver Titter Stole My Baby
2008
acrylic on hemp and organic cotton

Today marks the celebration of three things that have much importance to me. Hopefully you will forgive me posting more personal less art today.

Happy Birthday to me niece Brianna who turns 16 today. Brianna and I share the talent for art. Her insight into her symbolism and such is remarkable and I love being able to share my love of creativity with her.

My dog, Sophie also celebrates her birthday today. Though the day was not spent as she would have planned, the doggie biscotti, peas from the garden and a long game of catch made it tolerable.*

Today is also World Vegetarian Day. I am what is considered a strict vegetarian (vegan) meaning my diet and lifestyle tries to minimize the use of animal products and their secretions. Because of the way our society is set up it is almost impossible too be a 100% vegan. Tires, medicines and most likely every bit of technology equipment use some animal product.

Peace Always

Sharon

Friday, September 19, 2008

September 19, 2008



Because most of my work is autobiographical, if something or someone comes into my life whether good or bad it will eventually make it's way into a painting or sculpture.

Two years ago I decided to make the plunge to become a vegan. After 20 years as a vegetarian I thought the transition would be a gentle one never suspecting all the new information I was to learn and how becoming a vegan ultimate opened my eyes to many more things than I anticipated.

The garden has become more important to me once I learned a bit about the food industry In addition because I live in central Pennsylvania I have access to many small produce farms at the local farmers market, fruit and veggie stands and through Penn State's weekly market. I take it upon myself to be an activist when I can.

Included in most of the past two year's works are statements, both verbal and visual about my experiences as a vegan. From my small studio in central Pennsylvania I get to pass on some information as well as entertain visually.

Peace Always

Sharon

Wednesday, September 3, 2008

September 3, 2008



Just Another Fact of Life
2005
acrylic on wood
20" x 22"


Yesterday was spent driving to Pittsburgh to deliver 25 pieces of art work for the show at the Fein Art Gallery. The space is very nice in a section of Pittsburgh that has a mix of old architecture with new restortations. Driving a 10' U Haul was a bit of a challenge on the road to Pittsburgh as there is construction most of the way so you are continually dealing with no shoulder, orange construction barrels and temporary cement walls. With day light the drive was considerably easier but once it got dark I had some issues that made the drive seem more frightening for my passenger as well as myself.

Although my mission was simply to drop off artwork I never miss a chance to explore and re-explore Pittsburgh and had a delightful day at Construction Junction (building salvage), East End Co-op (so much like the coops of the 70s), a great meal at my favorite Ethipoian restaurant (Abay) and a look see at one of the most enjoyable consigment shops Avalon. Even found a vegan cupcake at a Dozen Cupcakes in Squirrell Hill (Yummy).

Today I spend several hours making a detailed instruction/catalog for the gallery reiterating anything that important for hanging my work including thumbnails of each piece so it is easy to label for the show. Painted for about an hour today but weariness took over and I had a nice long nap in front of the fan on a hot summer day. Very relaxing. If only my brain would forgive those days that I need to take off and not beat me up too much for skipping walking in the woods and doing yoga. Too hot to garden. Did manage to make some more yoga props and wrap a yoga chair, two blocks and an eyebag to be shipped out.

Peace Always

Sharon

Wednesday, July 16, 2008

July 16, 2008


Blah,Blah, Blah
2007
acrylic on hemp and organic cotton
38" x 38 "

I painted Blah, Blah, Blah when I first became a vegan and was excited to share all the information I was learning about the way foods are being processed and animals mistreated. The woman a the top is visually based on my daughter which represents those who don't listen but look away. In her case it is assumed that she is reacting by an outside source looking at her. The person to her right (our left) is visually based on my neighbor (a friend). This figure represent those who can absorb information but notable to process it correctly and implode. In this figure's case we just see the beginning with a crack throughout his head and his facial expression of pain.

The books in the protagonist's (me) arms are Vegan Freak by Bob and Jenna Torres and Animal Rights, which is a made up book based on Podcasts by Gary Francione, Eric Markus and Collen Patrick-Goudreau

I had seen a barred owl in the woods during the time I way creating Blah, Blah, Blah, felt it was a special few minutes and wanted to mark the occasion in this painting.

The symbol that the owl is siting on is "Om" which seems to have many meanings, I've seen it used in several different cultures. In sanskrit I believe it represents original (first) sound but most recently here in the U.S. is known to represent yoga.

The mountain, ferns and trees are all inspired by the area I live in. The animal at my feet is my departed dog Jackson (he was blind when I painted this as you can tell from the color of his eyes)

Thursday, June 26, 2008

June 26, 2008


Today I can not think of a single creative thought or idea I had that would be blog worthy to share. I am waiting for some money to come in to buy 3 more sets of stretchers (from Upper Canada Stretchers) so I don't have a painting to work on. Instead I went to the woods, cleaned a bit, went food shopping, mailed some yoga props that I sold through Ebay, trimmed the out of control hedges in front of my house, planted beets and did 1-1/2 hours of yoga. Although it was not a bad day, with the exception of figuring out how to make a vegan-gluten free version of onion dip (for my daughter who was craving chips and dip), none of it was particularly creative or inspiring.

I don't usually have 100% creative free days when when they do come along it's like anything you let it absorb you while it's there and rejoice when you once again have the opportunity to create.

Tomorrow is the last day for this Ebay auction! If you like my work and want to support my endeavors please consider purchasing a painting. I have just put up the painting, "A Silver Titter Stole My Baby" on Ebay. It is a painting I'm proud for artistically as well as socially. It is acrylic paint on organic cotton and hemp canvas. Please feel free to pass the link to friends and family members and if you are so inclined feel free to purchase this painting for yourself.

Tuesday, June 24, 2008

June 24, 2008


My Pants

If you met me in person you would have already wondered about my pants. Actually it is a collection of pants that I own that are covered with paint particularly the right leg. My art training is in Graphic Design. Although I have taken many art classes over the years at various Universities and schools I have never taken a painting class. Had I taken even the most basic class in painting I would have learned the "acceptable" way to clean a brush after I have used it to mix a new color. In fact most likely a brush should not be used at all to mix colors with but rather a palette knife or something of that nature. However not taking any painting classes my paint experience has been restricted to hands on learning with little guidance or useful professional tips of the trade.

So my pants become the brush rag. There is actually a rhythm to the mix, wipe, wash, wipe a second time, grab a drop or so of paint from the palette, paint, technique that I have developed. The paint wipe is an down-up-down. As I said in the beginning I have a collection of these pants. Any pair of pants that passes through my hands that are comfortable and sturdy become "work" pants which I wear when working on the house, gardening, cooking, sanding yoga blocks and/or painting.

If I have to run into town for a quick errand I often wear my painted work pants. At the grocery store small children stare. It's a great conversation starter for adults. Some people ask if my pants were purchased this way which always makes me laugh. It's fun carrying my palette around with me for one reason it matches the paint on my hands and arms.

Only a few days left for this auction! If you like my work and want to support my endeavors please consider purchasing a painting. I have just put up the painting, "A Silver Titter Stole My Baby" on Ebay. It is a painting I'm proud for artistically as well as socially. It is acrylic paint on organic cotton and hemp canvas. Please feel free to pass the link to friends and family members and if you are so inclined feel free to purchase this painting for yourself.

Friday, June 13, 2008

June 13, 2008


Tonight I attended the high school graduation of the son of a close friend. If you've ever attended a graduation I'm sure you'll nod your head in agreement that most of it is fairly boring and yawn inspiring. Finally one of the speakers graceiously used his speaking time to quote someone who was much more a wordsmith than the speaker at the podeum. The poem quoted was Success by Ralph Waldo Emerson. First thing I did when I came home (after I heated a cup of chai, fed the animals and poured myself a bowl of rice cereal was to look up the quote on the computer with the idea that it might be useful in the context of today's post. The first site I go to states that it has been inaccuratly attributed to R.W.E. and was possibbly penned by another poet, Bessie Stanley. Nevertheless it is a nice poem and I am reproducing it here in this post


To laugh often and much;
To win the respect of intelligent people and the affection of children;
To earn the appreciation of honest critics and endure the betrayal of false friends;
To appreciate beauty, to find the best in others;
To leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition;
To know even one life has breathed easier because you have lived.
This is to have succeeded.



I have just put up the painting, "A Silver Titter Stole my Baby"" on Ebay. It is a painting I'm proud for artistically as well as socially. Please feel free to pass the link to friends and family members and if you are so inclined feel free to purchase this painting for yourself.


Peace always

Sharon

Sunday, May 18, 2008

May 18, 2008


Most times when I paint I listen to either podcasts or music. I'm not sure how these things work but having background noise on tends to keep my mind still and focussed what is visually in front of me. Today I was listening to Vegan Radio which is a vegan radio show broadcasted from Northampton, Massachusetts. Today the hosts were talking about animal testing and they mentioned Felix the chimp who was serving science by being a test subject and who was scheduled to be terminated once the tests are concluded. This gave me an idea to paint the bottom of the painting of earth as we know it with its turmoils (such as the demise of Felix) in opposition to the upper parts of the painting which is a view from heaven, much simpler and not as visually busy. Ofttimes I have a general sense of what I want to say in a painting but draw inspiration from the various things I listen to often adding and/or manipulating the painting to reflect ideas that I get from both podcasts and music.

Monday, May 12, 2008

May 12, 2008


When I first became a vegan I immersed myself in all things vegan and read books, searched the internet and listened to as many podcasts about veganism, animal rights and cooking as I could find. A reoccurring theme that immersed was that as a vegan it is important to go a step more and use talents and skills to promote veganism in the world which is largely a non-vegan one. Some suggestions were to do pass out literature in public, write letters to various sources,and/ or write a book. I considered these options careful but knew my limitations and skills and decided to incorporate a message of veganism whenever I could in my artwork. One such piece, "A Silver Titter Stole My Baby" is about the dairy industry and how mother cows never get to have any relationship with their offspring. When I was a vegetarian and not a vegan I never considered this fact. It was only after hearing what other vegans had uncovered that the truth became clear to me. When one supports the dairy industry as I did as a vegetarian who ate dairy you support the veal industry as well as all non female offspring are sent to veal sheds to live their brief lives in a dark small closet. All babies, male and female are taken almost immediately from the mother so the mother can be a milk producer for the human animals not her calves. As a mother myself I thought of the angst that a mother would feel to have all her children taken away from her, never to realize the bond that mother and children have, only the stresses of having her offspring taken away. No matter how simple cows are I knew that from all accounts cows have real emotions when this happens by the verbal reactions both mom and child had when separated.